[{"data":1,"prerenderedAt":120},["ShallowReactive",2],{"place-jogine-wellness-joga-gamtoje-birstonas":3,"place-jogine-wellness-joga-gamtoje-birstonas-related":67},{"id":4,"address":5,"amenities":6,"city":9,"contacts":10,"created_at":17,"description_lt":18,"extension":19,"gallery":20,"google_place_id":22,"hero":23,"languages":24,"lat":25,"lng":26,"location_note_lt":27,"meta":28,"name":35,"premium":36,"related_places":37,"schedule_note_lt":39,"sessions":40,"short_description_lt":53,"slug":54,"status":55,"stem":56,"styles":57,"suitable_for":60,"type":64,"updated_at":17,"verified":65,"__hash__":66},"places\u002Fplaces\u002Fjogine-wellness-joga-gamtoje-birstonas.md","Birštono vasaros estrada, Birštonas",[7,8],"bring-own-mat","registration-required","birstonas",{"website":11,"schedule":12,"phone":13,"email":14,"instagram":15,"facebook":16},"https:\u002F\u002Fwww.momoyoga.com\u002Fjogine-wellness\u002F","https:\u002F\u002Fwww.momoyoga.com\u002Fjogine-wellness\u002Fschedule","+370 699 24 915","jogine.lt@gmail.com","https:\u002F\u002Fwww.instagram.com\u002Fjogine.lt","https:\u002F\u002Fwww.facebook.com\u002Fjogine.lt","2026-06-28","Joginė Wellness vasarą kviečia į jogą po atviru dangumi Birštono vasaros estradoje. Joginė veda švelnias hatha jogos praktikas gamtos apsuptyje – laikas sustoti, giliau įkvėpti, pajudinti kūną ir sugrįžti į ryšį su savimi.\n\nUžsiėmimai tinka tiek pradedantiesiems, tiek pažengusiems; svarbiausia – noras skirti laiko sau. Praktikuojama esant geram orui; kaina – padėka pagal galimybes. Registracija per Momoyoga.\n","md",[21],"\u002Fimages\u002Fjogine-4-gallery.jpg","","\u002Fimages\u002Fjogine-birztone.jpg",[],54.6124106,24.0288011,"Po atviru dangumi, vasaros estradoje",{"body":29},{"type":30,"value":31,"toc":32},"minimark",[],{"title":22,"searchDepth":33,"depth":33,"links":34},2,[],"Joginė Wellness – joga gamtoje",false,[38],"jogine-wellness-prienai","Sezoniniai užsiėmimai (nuo birželio 8 d.) – vyksta tik esant geram orui. Su savimi: jogos kilimėlis, pledukas, blokeliai (jei turima). 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Erdvė skirta grįžti į kūną, kvėpavimą ir vidinę harmoniją per sąmoningą judėjimą. Mokymas remiasi holistiniu požiūriu – judesiu, kvėpavimu, sąmoningumu ir saugia erdve kiekvienam; praktikos pritaikomos tiek pradedantiesiems, tiek pažengusiems.\n\nStudijoje vedamos Hatha, Hatha Vinyasa Flow, Power ir Yin joga, oro joga (I–II lygis), Yin & Restorative oro joga su žema juosta, rebefingo sesijos, meditacijos ir bendruomenės renginiai. Hatha pamokose daugiau dėmesio skiriama pozų išlaikymui, laikysenai, kvėpavimo technikoms ir sąmoningam kūno pajautimui. Oro jogos užsiėmimai – mažo ir vidutinio intensyvumo, su lėtesniais perėjimais; tinka ir visiškai nebandžiusiems, inventorius suteikiamas studijoje.\n\nJoginė – sertifikuota jogos, meditacijos filosofijos ir terapijos mokytoja, oro jogos (I–II lygio) instruktorė, rebefingo ir kvėpavimo instruktorė, garso masažo terapeutė. Studijoje taip pat galimos individualios hipnoterapijos ir judesio terapijos sesijos.\n",[21],"\u002Fimages\u002Fjogine-wellness-prienai.jpg",[],54.6357154,23.9479242,"II aukštas, pagrindinė salė",{"body":84},{"type":30,"value":85,"toc":86},[],{"title":22,"searchDepth":33,"depth":33,"links":87},[],"Joginė Wellness",[54],"Žemiau – vasaros tvarkaraštis; nuo rudens laikai ir pamokų tipai keisis – aktualų žiūrėti Momoyoga. Registracija per Momoyoga. Atvykti 5–10 min. prieš užsiėmimą. Oro jogai: 2–3 val. prieš nieko nevalgyti, prigludusi apranga be metalinių detalių. 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