[{"data":1,"prerenderedAt":49},["ShallowReactive",2],{"place-esu-dabar-palanga":3,"place-esu-dabar-palanga-related":48},{"id":4,"address":5,"amenities":6,"city":7,"contacts":8,"created_at":11,"description_lt":12,"extension":13,"gallery":14,"google_place_id":15,"hero":16,"languages":17,"lat":18,"lng":19,"location_note_lt":20,"meta":21,"name":29,"premium":30,"related_places":31,"schedule_note_lt":32,"sessions":33,"short_description_lt":39,"slug":40,"status":41,"stem":42,"styles":43,"suitable_for":44,"type":46,"updated_at":11,"verified":30,"__hash__":47},"places\u002Fplaces\u002Fesu-dabar-palanga.md","Bangų g. 11A, Palanga",[],"palanga",{"website":9,"email":10},"https:\u002F\u002Fwww.esudabar.lt\u002Fpalangoje","kristina@esudabar.lt","2026-06-24","MB „Esu Dabar“ veda vakarines kvėpavimo sesijas Palangoje. Praktikas veda sertifikuota kvėpavimo instruktorė Kristina Bučinskaitė.\n\nSiūlomos dvi grupės: bendra vakarinė kvėpavimo sesija ir atskira sesija moterims. Specialiai parinktos kvėpavimo technikos padeda nuraminti nervų sistemą, sumažinti nerimą ir pagerinti miego kokybę. Tai ne rebefingo užsiėmimas – praktika saugi kiekvienam.\n\nSusitikimai vyksta sporto centre „Pilates Palanga“ (Norfa, 2 aukštas). Registracija tik internetu per esudabar.lt; atsiskaityti galima internetu arba vietoje.\n","md",[],"ChIJWVvLwW0v5UYRDoEbt-0WMBE","\u002Fimages\u002Fesu-dabar-palanga.png",[],55.9259898,21.0778392,"Pilates Palanga, (Norfa, 2 aukštas).",{"body":22},{"type":23,"value":24,"toc":25},"minimark",[],{"title":26,"searchDepth":27,"depth":27,"links":28},"",2,[],"Esu Dabar – kvėpavimo praktikos Palangoje",false,[],"Dvi grupės (bendra ir moterims) – konkrečias datas ir registraciją žiūrėti esudabar.lt\u002Fpalangoje.",[34],{"day":35,"start":36,"end":37,"style":38},"thu","19:00","20:00","pranayama","Vakarinės kvėpavimo sesijos Palangoje – bendra grupė ir moterims.","esu-dabar-palanga","published","places\u002Fesu-dabar-palanga",[38],[45],"all-fitness-levels","teacher","HU32dSMyYlNdt1vvFbp0UMZAm5hZsUJa52iupX9S158",[],1783162375513]